Resistance Bands Set — 5 Levels with Carry Bag

A complete strength system that fits in a drawer. Five color-coded loop bands take you from light rehab work all the way to heavy pull-up assistance — no rack, no weights, no gym membership.

What's in the set

• Yellow — Extra Light (approx. 5–10 lb): warm-ups, shoulder rehab, mobility
• Red — Light (approx. 10–20 lb): glute activation, banded walks
• Green — Medium (approx. 20–30 lb): rows, curls, lateral raises
• Blue — Heavy (approx. 30–40 lb): squats, chest press, assisted dips
• Black — Extra Heavy (approx. 40–50 lb): pull-up assistance, deadlift work

Why it works

• Progressive overload without weights — move up a band as you get stronger
• Stack two bands for resistance between levels
• Travels anywhere — the whole set weighs less than a water bottle
• Joint-friendly — smooth resistance curve, no impact loading
• Carry bag included

Details

• Material: 100% natural latex, layered construction
• Flat loop style, 24 in circumference
• Latex content — not suitable if you have a latex allergy

Care

Wipe clean and store away from direct sunlight. Keep away from rough concrete and abrasive surfaces, which shorten band life.