Non-Slip Exercise Mat 1/4 Inch with Carry Strap

A quarter inch is the sweet spot — thick enough that planks and floor presses don't hurt your elbows, thin enough that you still feel stable in standing poses.

Why this thickness

• 1/4 in cushioning — protects knees, elbows and spine on floor work
• Textured non-slip surface — grips on tile and hardwood, both sides
• Closed-cell surface — sweat sits on top instead of soaking in, so it wipes clean
• Keeps its shape — high-density foam that doesn't compress flat after a month
• Carry strap included — rolls up and goes over your shoulder

Details

• Dimensions: 72 in x 24 in
• Thickness: 1/4 in (6 mm)
• Material: high-density NBR foam, latex-free
• Weight: approx. 2 lb

First use

New mats have a slight manufacturing smell. Unroll it and leave it out for a day or two and it disappears completely — this is normal and not a defect.

Clean with a damp cloth and mild soap. Avoid alcohol-based cleaners, which dry out the foam and cause cracking.